Frequently asked questions

What is binge drinking?
Binge drinking is drinking heavily over a short period, such as if a male consumes more than six standard drinks in one session or a female consumes more than four standard drinks in one session (according to current NHMRC guidelines which are under review). Drinking continuously over a number of days or weeks is also considered binge drinking.

What is alcohol dependence?
People who regularly drink to excess may become physically and/or psychologically dependent on alcohol. They may find alcohol becomes more important than other aspects of their lives, or their body gets so used to functioning with alcohol that they cannot do without it.

What harmful effects can alcohol have on health?
Long-term alcohol consumption at harmful or hazardous levels (scoring more than 8 on the AUDIT) can damage many parts of the body including the liver; pancreas; stomach; oesophagus and brain. Memory problems and behavioural changes are often some of the first signs of serious alcohol dependence, along with the effects of poor nutrition caused by excessive drinking. Emotional difficulties, anxiety and depression have also been linked with heavy drinking.

How do you withdraw from alcohol?
A person who is physically dependent on alcohol should seek medical advice before suddenly stopping drinking, particularly if they are a heavy drinker. As the body adjusts to functioning without alcohol, the person can experience side effects such as tremors, mental confusion, cramps or convulsions. A medically supervised detoxification service can assist in managing the symptoms experienced during withdrawal, which may take from one to two weeks.

How do I help if someone I care about is in denial about their drinking?
Unfortunately there is not much anyone can do until the person with the alcohol problem admits they have one. They have to want to control their drinking themselves. Certainly voice your concerns about the impact the problem drinking is having and discuss the situation as honestly and frankly as possible. Suggest they seek professional help and let them know you will support and encourage them in their recovery. People who are affected by a partner / family member / friend's drinking problem can call 1300 857 427

The good news is that it can be treated. If you want to stop the hold drinking has on your life or someone you care about, don't go it alone. We can help. Complete our online self-assessment.

Alcohol dependence is a powerful driving force that develops deep in the brain and increasingly determines your drinking. No longer is it your choice.

Recognising that you or someone you care about may be alcohol dependent can be hard. For many people it can take years of alcohol misuse before they are ready to face reality.